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I’m fortunate enough to have grown up by the sea. I’ve lived away from the sea, both nationally and internationally, but I’m delighted I’m now settled and again living by the sea.

Now the reason I speak of this is simple. At this time of year my hometown tends to be bathed in sun, that all important source of vitamin D.

It makes perfect sense to me to ensure I shift my working patterns in order to take full advantage of living in the now. Going outside. Taking some sun, for it will not last all year, is a priority and I’m so happy, actually grateful, that my self-employed situation affords this.

I say to you, live in the now. Find a way to organise your life to make it happen.

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